| Water | 2.8g | 
| Energy | 393.0kcal | 
| Energy | 1644.0kJ | 
| Protein | 7.9g | 
| Total lipid (fat) | 5.1g | 
| Ash | 2.1g | 
| Carbohydrate, by difference | 82.2g | 
| Fiber, total dietary | 7.6g | 
| Sugars, total | 20.6g | 
| Calcium, Ca | 33.0mg | 
| Iron, Fe | 28.9mg | 
| Magnesium, Mg | 75.0mg | 
| Phosphorus, P | 232.0mg | 
| Potassium, K | 262.0mg | 
| Sodium, Na | 267.0mg | 
| Zinc, Zn | 0.5mg | 
| Copper, Cu | 0.3mg | 
| Selenium, Se | 7.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.7mg | 
| Riboflavin | 0.8mg | 
| Niacin | 8.9mg | 
| Vitamin B-6 | 0.9mg | 
| Folate, total | 357.0??g | 
| Folic acid | 338.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 594.0??g | 
| Choline, total | 22.2mg | 
| Vitamin B-12 | 2.7??g | 
| Vitamin B-12, added | 2.7??g | 
| Vitamin A, RAE | 395.0??g | 
| Retinol | 394.0??g | 
| Carotene, beta | 8.0??g | 
| Carotene, alpha | 2.0??g | 
| Cryptoxanthin, beta | 13.0??g | 
| Vitamin A, IU | 1339.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 137.0??g | 
| Vitamin E (alpha-tocopherol) | 0.93mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 1.8??g | 
| Vitamin D3 (cholecalciferol) | 1.8??g | 
| Vitamin D | 71.0IU | 
| Vitamin K (phylloquinone) | 3.3??g | 
| Fatty acids, total saturated | 0.6g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.002g | 
| 14:0 | 0.002g | 
| 16:0 | 0.476g | 
| 18:0 | 0.078g | 
| Fatty acids, total monounsaturated | 2.5g | 
| 16:1 undifferentiated | 0.007g | 
| 18:1 undifferentiated | 2.465g | 
| 20:1 | 0.025g | 
| 22:1 undifferentiated | 0.003g | 
| Fatty acids, total polyunsaturated | 1.7g | 
| 18:2 undifferentiated | 1.551g | 
| 18:3 undifferentiated | 0.149g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |